Summer Bliss Smoothie

It is starting to feel like Summer.  That means it is getting hot and we are all looking for a way to cool off.  Or, ways to cool off depending how hot it is. Smoothies (and smoothie bowls!) are literally the perfect summertime beverage. They’re loaded with...
Healthy Twist on Craft Cocktails

Healthy Twist on Craft Cocktails

I love happy hour. There’s something about sipping a bubbly, tasty drink while gossiping with girlfriends about their latest dating app blunder or co-worker horror story. While my go-to is usually a glass of red wine—sauvignon blanc to be exact—innovative, fun...