Gillean Barkyoumb, MS, RDN

REGISTERED DIETITIAN

A Note From Gillean

Hi Friend!

I’m Gillean – registered dietitian, speaker, media personality, wife, mama and millennial. Typically that last label isn’t something we like to brag about, but it’s actually given me unique insight into why our generation has a fascination with food and how it can be a driving force in changing the conversation around living a healthy lifestyle.

I’ve found that for millennials, food is not just a means of sustenance – it’s a defining characteristic of who they are. And I have a passion for exploring this radical shift in our food culture. I’ve built Millennial Nutrition by connecting with fellow Gen Y’ers through instagram-worthy food pics, health and nutrition tips, credible and intriguing articles and educational videos. I cover everything from fun and trendy ways to stay healthy in a world filled with temptation to living the “millennial” lifestyle of travel, food festivals and craft beer tastings.

Whether you would like to work with me or just follow me on social media for a bit of healthy inspiration, every piece of content is built on a foundation of factual nutrition science – no diet fads or ingredient myths allowed. My hope it cultivate a community of men and women who are passionate about becoming the best version of themselves and let’s be honest – it starts with being your healthiest self.

I’m excited to be on this journey with you and I hope I can help you fall in love with living a healthy lifestyle. I promise it will be hard sometimes, but I also promise that it will be worth every second.

Gillean

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My eating philosophy can be summed up in two words:
conscious eating.

The programs and plans I offer all support building habits to create a balanced lifestyle through conscious eating.

Join The Club!

Join the MN Club to get your free 10/10 Recipe eBook—10 healthy meals with just 10 staple ingredients.

Join The Club!

Join the MN Club to get your free 10/10 Recipe eBook—10 healthy meals with just 10 staple ingredients.